I feel more aware and confident through this process that really works. I trust myself more and often ask myself what it is that I want instead of what’s expected of me. I also don’t take things so personally anymore, I’ve become open to ‘receiving‘ in my personal relationships, and I am a much better communicator too. I live larger and take bigger risks knowing that I will be ok with whatever the outcome. As a result of being in this program, I’ve experienced significant life improvements!”
I thought I knew what it was, but it turns out I just got pretty good at being ok with feeling “good enough” and guessed “This must be it”. Instead of fleeting moments, a day or a week here and there of feeling good enough, I’m now tallying up the months of truly feeling good!”
I have more joy in my life which is resulting in better relationships at work and personally. This program has completely changed my life for the better.”
If you can relate, The F.I.T. LIFE Program is your missing link.
Drowning in DemandsYou’re pulled in every direction— juggling career pressures, challenging family dynamics, and personal expectations with little room to breathe. Stress and burnout are taking a toll, yet you care deeply about others and making a meaningful impact, so you keep pushing through, unsure how to break free and get the deep relief you need and the freedom you crave.
Stuck in a RutYour living on autoplilot—your career feels stagnant or unfulfilling, your relationships feel disconnected, and your health is suffering from stress, fatigue, or neglect. You know you are meant for more but feel trapped in a never-ending cycle unsure how to break free so you can live with purpose feeling alive, energized, and deeply connected.
Hitting a CeilingRunning into invisible barriers—your career feels stuck despite your efforts, your relationships aren’t deepening the way you want, and your health or energy levels aren’t improving, no matter how hard you try. You’re ready for the breakthrough that will finally push you past these limits and into the next level of success, fulfillment, and well-being that you have always envisioned.
Forget willpower, motivation, mindset tricks or surface-level habit changes.
You need a new blueprint for life—one that equips you with the confidence and skills to turn your deepest aspirations into reality, so you can cultivate deeply connected relationships, make a meaningful impact in ways that matter most, and live a life full of joy, purpose, and true well-being.
A complete step-by-step roadmap to upgrade how you think, feel, and respond so you can have the closely connected relationships and purpose-filled life you dream of.
Practical tools and guided practices you use in the moment — so you don’t just “know what to do,” you live it.
Regular access to live expert guidance to see blind spots, overcome obstacles quickly and get the personalization you need to breakthrough hidden barriers and reach new heights.
Surround yourself with ambitious women on the same path — celebrating wins, and holding space for growth — so you finally feel seen, heard, and understood.
Develop unshakeable confidence through the 6 F.I.T. LIFE Essential courses. You will be guided to master your mindset and emotional state, align your energy, and train your intuition so you can achieve what matters most to you and live your most aligned + inspired life.
Turn knowledge into action–because knowing isn’t enough. Enjoy 1:1 personalized support and our Inner F.I.T.ness classes for real-time integration so you can handle the ups and downs of life with more grace, ease and capacity.
Get the personalization you need for maximum impact and continued momentum. Receive live mentorship and coaching in every session, plus get access to our exclusive private community (off of social media) to ensure you keep progressing.
Develop unshakeable confidence through the 6 F.I.T. LIFE Essential courses. You will be guided to master your mindset and emotional state, align your energy, and train your intuition so you can achieve what matters most to you and live your most aligned + inspired life.
Turn knowledge into action–because knowing isn’t enough. Enjoy 1:1 personalized support and our Inner F.I.T.ness classes for real-time integration so you can handle the ups and downs of life with more grace, ease and capacity.
Get the personalization you need for maximum impact and continued momentum. Receive live mentorship and coaching in every session, plus get access to our exclusive private community (off of social media) to ensure you keep progressing.
Not only the tools and insight provided to navigate through some really tough times, but also the support of women I now consider to be ‘soul sisters’. The safety to share ANYTHING and to be met with acceptance. To have people to celebrate the wins and share in tears. It’s been life altering for me in the absolute best way possible. My heart has grown, my knowledge has expanded and I proudly have a much bigger ‘family’ now that I am so very blessed to have met.”
THANK YOU for all the lessons, tools and language you’ve taught me. My husband is even surprised and says that the difference in me is worth every penny I’ve invested. I am not used to living life without feeling stressed, so this feels weird yet so wonderful.”
Over the course of the 12-month program, you will:
Structured Small Group Sessions:
You will join a set small group of up to 6 women, with a dedicated FLM Coach offered at a set day and time each week for maximum privacy, accountability and consistency.
Live 90 min weekly sessions:
Complete the 6 F.I.T. LIFE Essentials Courses guided by your coach, recieve personalized guidance, and apply the concepts directly to your life for real, lasting change.
Live Guided Integration Classes:
Our Inner F.I.T.ness Classes eliminate guesswork with expert-led sessions that ensure you practice correctly for real results.
Holistic Approach:
More than just the basics, we combine mindset, emotional mastery, embodiment, intuition, and energy alignment for deep, lasting change.
Flexible & Personalized:
Choose 1-3 classes to join per week.
9-Hours of Private 1:1 Services:
You get the personalized guidance you need to succeed, with holistic 1:1 support.
Deeper Breakthroughs:
Address specific challenges, gain clarity, and accelerate transformation with focused, tailored sessions.
Your Choice, Your Path:
Select from 1:1 coaching, intuitive readings, energy healing or breathwork with any coach that fits your needs.
The 6 F.I.T. LIFE Essential Courses included in the Small Group Program:
Unlike typical solo or recorded programs, we’ve designed ours to eliminate barriers and maximize impact.
With a team of certified FLM Mentors + Coaches, all trained in The F.I.T. LIFE Method, you’ll receive well-rounded support in one program.
We offer more than just 1:1 support, because we know that without the ongoing, consistent training you get in our coursework and the practical integration you get in our inner fitness classes, breaking through barriers and maintaining lasting transformation is very difficult.
All sessions are live and virtual, fostering authentic connection, community, and a space where you’re truly valued and heard.
Unlike DIY courses and recording trainings, our real-time approach ensures immediate application, creating a real difference in your life.
In a world overwhelmed by disconnection and isolation, our program offers a sanctuary where you feel seen, valued, and fully supported in the way you truly need.
PLUS you can access it from anywhere!
Access to our exclusive private membership site and custom app that includes:
I also tried on my own with books, classes and workshops, to no avail. I thought I knew what I needed help with only to find out that I didn’t always know or truly understand the root issue. I was tired of the life I was living. I wanted to change and I had to commit to the ongoing practice of being honest and compassionate with myself and truly taking care of myself on all required levels – physically, mentally, emotionally & spiritually. I credit my work in Andrea’s programs for saving me from a lifetime of victim mentality and for clearing the dark cloud above me. Her programs have had such a deep impact on so many people’s lives and brought so many people together to create the most beautiful community. I’ve gained so much insight, love, support and treasured friendships from The F.I.T.LIFE Method community.”
I have developed deeper and healthier relationships and no longer feel alone. I have healed a lot of obstacles in my life and the quality of my life and my level of joy is richer and deeper than I’ve ever known.”
Here are just a few of our members who have used our Holistic Self Mastery Method to break their own life limiting cycles in profound and highly impactful ways:
“I was lost, hopeless, and completely stuck—just existing, not really living. I followed all the “shoulds” in life, believing if I stayed positive and kept moving forward, everything would be okay.
What I didn’t expect was how much it would completely transform my life. I’m not just existing anymore—I’m really living, in a way I never thought possible. I’m happier than I’ve ever been.”
“I didn’t have confidence or trust in myself. I put a lot of pressure on myself and thought success meant pleasing other people.
The connections I’ve made here have been transformational. I feel supported, and accepted for who I truly am. This program has been a lifeline, and I’m not sure where I’d be without it.”
“I was living with constant pain—TMJ, headaches, gut issues, and panic attacks—on top of exhaustion, brain fog, and frustration. On the outside, I looked successful, but I wasn’t sleeping, my weight was piling on, and I was just surviving.
Now, I have energy, clarity, and passion, and I’m making a real difference—not just in my work but in my relationships too.”
“I used to feel like a shell of a human, constantly shaping myself into who others needed me to be.
Now, I feel safe, grounded, and connected. My relationships have transformed—my kids can open up to me and the biggest lesson? I get to choose my life. That choice has unlocked joy, aligned relationships, and me.”
“I was completely overwhelmed— I carried everything alone, never asking for help, even when I was suffering from PTSD without realizing it.
Now, I’m a way more calm and in-tune parent than I ever thought I could be. I’ve experienced mind-blowing changes in my health and habits—even with alcohol, which I never thought I would give up. More than anything, this program has been about customizing my life so that it works for me.“
“I was lost in the muck—struggling every single day, not even realizing how much of me I had let go in being a mom, a wife, and a people pleaser. I spent 50 years trying to be perfect, meeting expectations, and always doing what I was “supposed” to do.
Now, I listen to my intuition. I don’t feel like a people pleaser anymore. I can actually rest without guilt—no endless to-do list running through my mind telling me to get up and be productive. This program has completely changed me.”
We get it. But if you are actually looking to achieve real, sustainable change it takes consistency and time. The good news is that we’ve been doing this work for over a decade and know what it takes to succeed. Our program is designed to remove the common barriers and speed up results so you can create the change you seek faster than otherwise possible. This still takes consistent effort over time, but we will be here to support you every step of the way and we’re certain that your time with us will become treasured and a true highlight of your week!
It’s fair to feel like your lack of time will continue to be an issue for you, as it’s likely all you’ve known. As you work the program you will discover more time and likely be able to create space to prioritize what you need. Our program also includes plenty of recorded practices too, so you will be able to get all you need, one way or another.
This isn’t another one-off tactic or surface fix. The F.I.T. LIFE Program follows our proprietary Breakthrough Blueprint. It’s built on four core pillars that work together in harmony:
1. Holistic Self-Mastery gives you the roadmap. It’s a step-by-step method that upgrades the way you think, feel, and respond – so you build a strong inner foundation of clarity, calm, and confidence.
2. Real-Time Integration ensures it’s not just something you “know.” You practice shifting in the moment – so setting a boundary, speaking up, or choosing differently stops being an idea and becomes second nature. This is where “insight” turns into “embodiment.”
3. Real-Time Mentorship gives you eyes on your blind spots. On your own, it’s easy to slip back into old cycles without even noticing. With regular access to expert guidance, those hidden patterns are revealed and corrected instantly – so your growth is faster and you don’t waste years trying to figure it out alone.
4. Private Community creates the belonging and accountability most women have been missing. When you’re surrounded by other women walking the same path, you feel truly seen and supported. You celebrate wins, share challenges and realize you’re no longer alone in your struggles.
On their own, any one of these pieces can help for a while. But when they’re combined in the right sequence, they create the depth, support, momentum, and sustainability that lasting transformation requires.
It’s likely that at least one of these core pillars was missing in anything you tried previously.
PLUS we offer 2 guarantees, noted below.
We understand. If you have never done anything virtually, only done recorded trainings, or been in impersonal virtual audiences, you may have come to believe that in-person is better. There are some advantages and disadvantages to both.
We only offer this program virtually because our members come to us from across North America. We do also recognize the importance and value of real live connection which is why ALL of our sessions have registration limits and are led live, in real-time. This allows you to easily access our programs from anywhere and get the real-time connection and support that is also required. It’s a win-win. While it can take a bit of getting used to at first, eventually you will likely love the convenience and appreciate the meaningful connections you are making from all over North America!
YES! Intuition and energy work do not require physical presence as they are not hands-on modalities. While having in-person sessions can be appealing, it’s not required. Our Coaches with this expertise are highly in tune and skilled at working virtually.
YES we do! We are confident that you will love the program so much but if you don’t feel that you are on the right path within the first 14 days, we will give you a full refund.
When you fully commit and participate in the F.I.T. LIFE Program, here’s the minimum guarantee you’ll achieve within 12 months:
We aim for 80% because we are human—transformation is about sustainable change, not perfection. This leaves space for growth through life’s challenges while still delivering real, measurable breakthroughs.
This is the minimum guarantee—you may even experience faster or greater results. Your outcomes depend on your starting point, your level of commitment, the degree of transformation you are navigating, and the pace you choose. It’s up to you, and we’re here to support your process and your pace.
We don’t believe that taking big leaps is the best approach. Instead, we focus on building a strong foundation first, ensuring you are fully equipped to navigate and sustain the changes you are making. This guarantees the transformation you create is lasting, aligned, and fully supported.
Because with The F.I.T. LIFE Method, transformation isn’t just a possibility. It’s guaranteed.
If you’re not experiencing these results and you have fully met all program requirements, we will provide a customized breakthrough support plan, including an additional one-on-one coaching session offering personalized guidance, to help you achieve the results you signed up for.
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