As a F.I.T. LIFE Method Mentor + Coach, my journey has been deeply influenced by my own transformation, inspiring me to help others identify and release limiting beliefs, heal past wounds, and overcome anxiety, thereby fostering growth, abundance, and love. 

My work with clients also integrates my training in Chinese Medicine, Ayurveda, Reiki, and Yoga, emphasizing a holistic and somatic healing process. Inspired by my transformative experience with Andrea, I felt a strong call to this path. My coaching is guided by values like authentic connection, holistic well-being, mindfulness, individualization, and compassion. 

I prioritize creating a non-judgmental space for clients, respecting the connection between body, mind, and soul, and tailoring strategies to meet each individual’s unique needs, aiming to guide them toward a balanced and fulfilling life.

When I’m not working with clients I can be found in the kitchen expressing my love of cooking and sharing it with others. I also relish any time I get to spend doing yoga, meditating, and reading.