AMANDA GEOFROY

When I joined The F.I.T LIFE Program, I felt desperate to learn why I felt so stuck and disconnected. I sensed a growing disconnect between who I thought I should be and who I actually was. And, I felt so deeply that my boundaries were never respected that I questioned if maybe I was the problem [insert Taylor Swift song here].  

While completing The F.I.T LIFE Program I learned specific tools and practices to better understand all the different parts of me, and why I would react to experiences in recurring and automatic ways. I built trust and connection with my intuition and Guides through intentional practices blended throughout the FLM program. I now live life Fully In Tune with more emotional clarity and relationships in my life that feel more meaningful; richer, deeper and more fulfilling. 

My motivation to become an FLM coach is driven by my desire to coach women how to re-connect with themselves and strengthen their connection to their higher guidance. I’m very excited to teach you what I’ve learned and support you on your journey.

I have a holistic coaching style and my approach is centered around self-realization, empowerment and self-actualization. One of my unique gifts is creating energetically safe spaces for women. There is immense value in having a space to show up exactly where you’re at in the moment AND a space to embody your vision and manifest. I value my diverse life experiences and how they enrich my coaching + mentoring practice. I offer a unique blend of empathy, compassion, practical wisdom and my intuitive insight into all of my sessions.

Working for over 25 years in public libraries and my work as a former Statistics Canada Covid-19 Contact Tracer, I have a unique perspective about our collective societal stresses. I’m an adult educator and researcher at heart AND I’m also a Libra; I innately seek out balance. I usually find balance by sprinkling a little “spiritual spice” in all my work.

In my free time, I’m usually exploring the beautiful and bountiful Fraser Valley. I also love practicing self care and some of my current favorites are somatic/trauma-informed yoga, breathwork, soundbaths and intentionally being in nature (driving, walking, e-biking, paddleboarding). I’m a very proud single mama to 2 young adult daughters, who are forging their own feminist paths. And, I find myself at this cross road of embracing growing older with intention, connection and lots of laughter. I love to learn about everything and anything and you will often hear me say, ”I don’t know, but I can find it!”