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CHRISTINE BRAMWELL

Certified F.I.T. Life Method Mentor + Coach

Credentials

Certified F.I.T. LIFE Method Mentor + Coach

Services offered:

1:1 Coaching | Small Group Coaching | Classes | Courses

I’m a transformational coach and mentor who embarked on a profound journey of self-discovery during the pandemic. Through hypnotherapy and breathwork, I uncovered my authentic self and found my true calling in supporting others on their paths to healing and personal growth.

As a Program Coordinator at the University of Victoria’s Institute on Aging & Lifelong Health, I gained extensive experience in organizing and facilitating workshops focused on chronic pain, chronic conditions, diabetes, and cancer. This experience has equipped me with deep empathy, compassion, and dedication to supporting clients through their challenges.

My core values of empathy, integrity, personal growth, and empowerment are central to my coaching practice. I create a supportive, non-judgmental space where clients can explore their aspirations and build resilience.

I strive to empower clients by helping them recognize their strengths, develop new skills, and take ownership of their decisions. This value is reflected in the way I guide clients to build confidence and resilience, fostering a sense of agency and self-efficacy.

Through the FLM Coaching Program, I found my home in a community of like-minded individuals. I am now fully committed to sharing my journey and helping others navigate their own paths to healing and personal growth.

I’m a mom to two young adults and have a deep love for dogs. My family owns a beachfront resort in Nicaragua, where I hope to open a dog rescue and become certified in Reiki and other healing modalities to work with animals.

“A mentor is someone who allows you to see the hope inside yourself.”

-Oprah