Christy Rollo

I’m a single mother of three almost adult children. I understand how hard it can be to find time for yourself while balancing work, family, perimenopause, aging and ill parents, loss and grief, divorce, mental health challenges, and all that life can throw at us.

I’m just like you! Sometimes we can get too caught up in our heads, the stories we carry about ourselves and others, a default way of living without knowing how to create new, or a nervous system that is running the show a little too much. I have been there! If I’m honest, I’m there a lot, just like you. I’m constantly listening and learning, doing, faltering, restarting, just like you. I want to share with you what I’ve learned that helps me reset when I’ve lost my way, and support you with your own way forward.

 It’s time to trust yourself. Our bodies are intelligent, and they are constantly communicating with us. Sometimes its the loud, crunchy parts that take all of our attention, but I’ve learned its the quieter, inner knowing of our intuition that requires our calm presence, that really holds our magic for transformation. It’s time to learn how to develop this self trust. I work with your energy to support you in tuning into what you want. Or perhaps you don’t know what you want, and you need to get clear on your reason, your why, your compelling vision for life.

As a person with ADHD and anxiety, and a mother to children with neurodiversity, I am aware of the challenges people face when they do not fit into the neat boxes the world gives us. I am learning to de-shame my brain and work with my unique flow. Rest assured, if you too, are neurodivergent, you will not be getting advice like, “You need more structure and routine,” or “Have you tried meditating?”