Eight years ago, before becoming a member of the F.I.T. LIFE Method community, I was constantly overwhelmed, emotionally dysregulated, and disconnected from my true authentic self. I was a new mom, and I felt completely lost in life. I did not know how to ask for help and I felt powerless that I needed it. I constantly criticized myself and withdrew from my loved ones. My armour was high and my reactions were even higher.

Being surrounded by empowered, growth-oriented, and heart-centred women turned out to be the exact healing my soul needed. As I learned the skills to navigate struggles, trauma, challenges, health concerns, and becoming a parent, I found my authentic self – and a passion for coaching and mentoring others just like me.

Living Fully In Tune is something I love to do – and I look forward to every day. The openness, curiosity, compassion, joy, empathy, connection and peace it has brought to my life has been an absolute blessing.

I am so grateful for the opportunity to share and inspire others to Live Fully In Tune as a FLM Mentor + Coach and the FLM Online Business Manager. As the FLM Online Business Manager, I provide detailed administrative, process and team support to the FLM Coaching + Admin Teams.

I am a mom of 2 beautiful, sensitive, intuitive kids – who have been my greatest spiritual teachers. I love crafting, baking and all things creative. I love to geek out on spirituality and all things healing… don’t be surprised if I recommend a book or five.  My natural Sagittarius comes out through my direct communication, wild stories, expressive face and excitement for life!