I offer distance reiki, emotion code, chakra alignment, classes, and courses (Awaken course is my first love!)

The F.I.T. LIFE Method has added a layered and dimensional aspect to my coaching and intuitive readings. Being a sensitive empath, FLM has given me valuable tools that I rely on daily to reset, recharge, renew, and get curious about my outer and inner environment. For me, it is an organized and aligned action plan that I lean on with clients, friends and family. It allows me to be in the stars and grounded to earth at the same time.

My zone of brilliance is my ability to tune into and interpret energy, spirit, and universal guidance which has become my own “special sauce” when coaching clients that can help when clients feel stuck, misaligned, or disconnected.

As a coach, my clients and I create a space of non-judgment, support, and love. We have all been created from the same source of divine love and carry stardust in our cells. I feel so much joy and expansion connecting at the Stardust meeting place!

Clearly, I love all things energy and spirit and get drunk on conversations about synchronicity, mediumship, healing, and intuition…basically anything woo-woo is fun for me! What people may not know is that I also have developed a passion for quantum mechanics, philosophy, and astronomy. (Think Stephen Hawking, Max Planck, and Plato- specifically the Allegory of the Cave).

My working roots are in the medical field which allows me to understand certain physical states that can influence a person’s ability to function with ease and flow. I am 100% pro-western medicine with a complementary side of energy healing and spiritual mindfulness. 

One of the most rewarding things that I have done in my life (besides coaching) is volunteering at hospice as an end-of-life partner. I have witnessed immense beauty, grace, and forgiveness during a person’s dying phase and have such gratitude to all the families that trusted me with their loved ones.

I have been blessed with four unique opportunities for growth and expansion, otherwise known as my 4 sons. They are both the joys and challenges of my life but mostly joys! I have spent many years being a mom taxi to their sporting commitments and have loved every minute.

I have a lovely dog that behaves more like a cat named Annabelle. She is high anxiety and has taught me patience and a different kind of loving acceptance.

I have dabbled in acting/theatre and it is on my heart to commit to be open to acting opportunities again. My favorite way to meditate is by making risotto, mindfully walking, or intentionally in the shower (not all at once usually).

If I could experience a day with one person to absorb their wisdom  (that isn’t a loved one) it would be Thich Nhat Hanh “The aim of spiritual practice is to cultivate love in us. In other words, to stop all those signals going on in our head that tell us not to love another”