Real Women.
Real Fears.
Hear from real members about the fears and hesitations they had before joining The F.I.T. LIFE Program.
If you're feeling the same, you're not alone.
Joining a yearlong coaching program is a meaningful commitment. It's natural to have questions — and even fears — about whether it's the right fit for you.
Maybe you're wondering if you'll feel comfortable in a small group.
Maybe you're not sure you're ready for this kind of change.
Maybe you're questioning whether you have the time, whether the investment is worth it, or whether you can really make the changes you want to make.
Maybe you've already tried therapy, coaching or personal development and are wondering, "What would make this different?"
Or maybe there's something else you're still unsure about.
These are valid questions. And you don't need to ignore them or talk yourself out of them.
We asked F.I.T. LIFE Members to share the specific fears, questions and hesitations they had — honestly and in their own words.
Watch the videos below to hear what they were concerned about, what they discovered, and what they would want you to know if you're having a similar experience.
Speaks to: "I am not a group person"
"I Won't Open Up in Front of Strangers"
This is the single most common hesitation — and the one that surprises women most once they're inside it.
Nancy
Financial Planning Practice Owner · Mom to a Teen
She Said
"Group sessions? Not for me. I am not a sharer. I will feel very uncomfortable in that kind of setting. I know that I will clam up."
Now She Says
"The people I met in the group setting, I would now consider good friends of mine — something I never expected to take away from this."
Read Nancy's Full Story →
Dr. Rida
Naturopathic Doctor + Clinic Owner · Mom of 2 Pre-Teens
She Said
"I didn't think I was going to find it attractive to work with other women. I thought that was a little bit too vulnerable for me — sharing with strangers I'd never met before."
Now She Says
"That was probably one of the best things about the program for me. Our little group of four still chats, still has Zoom sessions catching up on each other's lives."
Read Dr. Rida's Full Story →
Kelsey
Financial Planning Practice Owner · Mom to a Teen + Young Adult
She Said
"I never believed that anyone cared about me or was interested in even getting to know me. I didn't want to be part of a group — I felt like I'd be the anchor."
Now She Says
"Turns out group work has been the most nourishing piece for me. Having other people share, I just feel like I'm not alone."
Read Kelsey's Full Story →Speaks to: "Can I justify investing this on myself?"
Am I Ready, Do I Have the Time, and Is This Really Worth the Investment?
This is a big commitment — fearful of wasting time, money, and effort. Here's what three members actually decided, and how it played out.
Nancy
Financial Planning Practice Owner · Mom to a Teen
She Said
"I think cost was a thing for me. I consider myself a frugal person. I went into this thinking — do I really want to invest this in myself?"
Now She Says
"Look past the money. You won't be sorry. There is no dollar amount, there's no price tag, on being able to build the life that you want for yourself."
Read Nancy's Full Story →Dr. Rida
Naturopathic Doctor + Clinic Owner · Mom of 2 Pre-Teens
She Said
"I was very hesitant for so many reasons. Even up until the first week, I was like — what have I gotten myself into? The time commitment and all of the things."
Now She Says
"I never would have thought that it could be as transformative."
Read Dr. Rida's Full Story →
Christine
Retreat Space Co-Owner · Mom of 2 Young Adults
She Said
"When I first registered for the Academy, I was getting like cold feet — because I thought I wasn't ready."
Now She Says
"It was almost intuition. It was like a calling. I just knew that this was the program I needed to be in, and the people I needed to work with."
Read Christine's Full Story →Speaks to: "I've already done therapy/coaching and nothing changed"
"I've Already Tried So Many Things — Will This Actually Work?"
Three members who'd already been through therapy, counseling, or coaching before they ever heard of The F.I.T. LIFE Method.
Jenn
Wellness Clinic Owner · Mom of 3 Young Adults
She Said
"I've been to a lot of therapists, tried marriage counseling more than once. Traditional talk therapy was useless for me."
Now She Says
"It wasn't just people talking — there were tools, there was a different way of thinking. That's the biggest shift: you get real tools to manage your life differently."
Read Jenn's Full Story →Dr. Rida
Naturopathic Doctor + Clinic Owner · Mom of 2 Pre-Teens
She Said
"I was seeing different therapists, coaches, counselors, talking to colleagues, taking supplements, trying to change my lifestyle — and nothing was yielding change."
Now She Says
"Now I feel stronger, confident and more authentic — and there's no price tag to that."
Read Dr. Rida's Full Story →
Treena
Financial Planning Practice Owner · Mom of 2 Adult Children
She Said
"I always thought if you stayed positive and looked forward, everything would be okay. Why dwell in the sad stuff? I had tried a little bit of talk therapy along the way, but for me, I didn't feel it was helpful — so if that didn't work, then what would?"
Now She Says
"Dealing with the past frees you up for the most incredible future. That is well worth the effort — and the results are going to make you wish you'd started sooner."
Read Treena's Full Story →Have More Questions?
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Our free interactive guide lets you explore The F.I.T. LIFE Method fully and ask your own questions so you feel confident about your next step.
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